1. K12 Mental Health Course | Free Online Curriculum - EVERFI
This free digital course introduces students to the topic of mental health and the ways in which they can implement coping strategies to manage their own ...
Understanding Mental Wellness is a digital resource that introduces middle and high school students to mental health education. Available in Spanish.
2. Stress Management for Teachers: 16 Activities to Reduce ... - EVERFI
Focus on managing what you can control by strengthening your coping skills, remaining positive, and recognizing that frustration only further depletes your ...
A simple way of framing stress management for teachers is by leveraging what The Mayo Clinic calls “The Four A’s”: Avoid, Alter, Accept, and Adapt.
3. [PDF] Understanding Mental Wellness One Pager 2022 - EVERFI
Activity: What does mental health mean to you? 3. Mental Health Coping Strategies. Identify emotional, intellectual, physical and social factors that can.
4. 7 Ways to Cope with Uncertainty | Psychology Today
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As human beings, we are by nature programmed to seek safety. Without sufficient information, we might overestimate threats and underestimate our ability to handle them.
5. COVID-19 | University of Maryland School of Medicine
This resource provides some basic information to help you ... Risk Scale: There's a lot of uncertainty ... ways in which everyone can cope with stress during ...
6. Page 53 | The Jed Foundation
We know that feelings of loneliness have been exacerbated by social distancing during the last several months, and the effects of social isolation are being ...
In the last five to six months, the United States has been hit by a wave of public health and other societal challenges that are already having an impact on how colleges and universities reopen in the fall. First and foremost, the COVID-19 pandemic has turned our world upside down and, according to the Center for Disease Control, has disproportionately affected people of color more than white people, due to inequities in health care and racism. Additionally, police brutality against Black Americans has been graphically demonstrated in the media accompanied by protests across the nation. Many citizens are confronting the fact that such brutality has occurred for a very long time in this country. Video-recordings, such as the one showing the horrific murder of George Floyd by police in Minnesota, have gone viral on social media and have given Americans a sobering reminder to these realities. Furthermore, xenophobia has negatively impacted many Asians and Asian Americans who are being blamed wrongfully for COVID-19 and subjected to violence and discrimination. The financial impact of the virus also has been devastating, with millions of people losing their jobs and needing to apply for unemployment. Collectively, these issues have created a perfect storm that has taken a toll on society. As students, faculty, and staff return in the fall, institutions of higher education must be prepared to support their campus community members as they work through experiences of anxiety, pain...
7. [PDF] MISSISSIPPI SCHOOL RE-OPENING
Remind them that they can also help prevent germs ... The uncertainty of this pandemic can lead to overwhelming feelings of anxiety or ... Coping With Stress During ...
8. Managing Teen Anxiety: High School Graduation - Pyramid Psychology
... I have created some tips I found useful during my own graduation. These are tips I share with teens in therapy with me as well. Teen Graduation Anxiety Tip ...
Teen Happiness: The Science Behind Gratitude. Gratitude is a term that has increased in popularity in recent years.
9. [PDF] Staying healthy in times of uncertainty everfi answers
Mar 13, 2024 · By expanding our understanding and learning to cope with the uncertainties of life, we can foster resilience and maintain our health, both ...
10. Behaviour assessment Archives - Great People Inside
... some emotional context for news that could be perceived in different ways. ... that can help all leaders cope with the sustained uncertainty that lies ahead.
11. Dealing with Uncertainty - HelpGuide.org
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There's so much uncertainty in the world right now over health, jobs, and finances. But even when life is out of your control, there are steps you can take to better cope.
12. [PDF] stress resilience development of undergraduate student leaders at ...
led their peers during this time of pandemic guidelines and uncertainty, pushing some student ... model that can help student leaders cope ... able to live,” so I ...
13. Dr Uma Warrier on LinkedIn: Why mental health programmes should ...
Oct 11, 2023 · When students are mentally well, they are better able to cope ... This recent blog post explores some common thinking errors students make and how ...
My two cents on mental health awareness in academic settings published in Education Times
14. [PDF] Mental Wellness Basics Offline Lessons
Mar 16, 2020 · Mental health is a topic that many of your students have likely been impacted by in some way. As such it is important to be mindful and ...
15. Coping with Uncertainty - Counseling and Psychological Services (CAPS)
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